Basic Herbal Preparations: How to Make Infusions, Decoctions, and Tinctures

This article comes from DeliciousObsessions.com

by Jessica Espinoza …

In this post, I am going to share with you how to make the following basic herbal preparations:…

Infusions (like the hibiscus tea above)
Decoctions (like the herbal coffee above)
Tinctures (like the American Ginseng above)
Depending on the herb you are using and what you are hoping to get out of it, there are certain ways that you can prepare it to get the most benefit. Once you know the basics, you can easily prepare a wide range of herbs to get the biggest bang for your buck! Keep in mind that the proportions are not set in stone and you can adjust them to suit yourneeds and tastes.
Delicious Obsessions Trusted Product Recommendations
Mountain Rose Herbs is where I get all of my herbs and spices. Because of their exceptional products and customer service, I am happy to support them as one of my affiliate partners. I have tried many brands of herbs over the years and keep coming back to Mountain Rose.

How to Make Herbal Infusions…

How to Make Herbal Tinctures…

Comments

  1. Brian 15 February, 2017, 13:05

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    https://youtu.be/d4unrWXtMPQ

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