Basic Herbal Preparations: How to Make Infusions, Decoctions, and Tinctures

This article comes from DeliciousObsessions.com

by Jessica Espinoza …

In this post, I am going to share with you how to make the following basic herbal preparations:…

Infusions (like the hibiscus tea above)
Decoctions (like the herbal coffee above)
Tinctures (like the American Ginseng above)
Depending on the herb you are using and what you are hoping to get out of it, there are certain ways that you can prepare it to get the most benefit. Once you know the basics, you can easily prepare a wide range of herbs to get the biggest bang for your buck! Keep in mind that the proportions are not set in stone and you can adjust them to suit yourneeds and tastes.
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How to Make Herbal Infusions…

How to Make Herbal Tinctures…